I think we can all agree that 2020 has tested us in ways we could have never imagined possible in addition to the pre-existing every day stresses of life. This class discusses different ways to manage all of it. So get comfortable and get ready to unlock ways to protect your peace. 

Course Curriculum

  • 1

    Introduction

    • How to navigate this course

    • Course Objectives
  • 2

    Let's Get Started

    • Sleep, Stress & Sadness: Alternative Ways to Manage it All

    • Resources

    • Sleep Stress & Sadness Quiz
  • 3

    Wrap Up

    • Thank you for watching!

About the host

Independent Young Living Distributor

Sylaisha (Ivy) Taylor

This is the instructor section. You can use this space to tell and show your students who you are and why you're the perfect person to teach the course you're offering. You can talk about your work and education history, and really anything else that shows off who you are so your students get excited about learning from you. You're the expert after all, this is your chance to shine!

Ready to unlock ways to get better sleep, manage stress and shake off the blues?

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